Archive for the ‘Stop smoking now’ Category
How do you stop smoking hash?
I am a habitual hash smoker. I have been smoking pot for the last 22 years. I have a life, and I work hard, but I just cant seem to knock it off. Im not a scruffy junkie or anything. But everytime I think I’ll stop, even for a week, I just end up frantic. My wife ends up telling me to go and get some and chill out a bit!
Im not anti drugs, and feel its anybodys right to do whatever they want, but has anyone got any good advice, maybe backed up with experience?
I havent been clean and straight for over 20 years now and I feel there is more to me than this.
I have lots of good memories, all of them with an under current of being a bit stoned and a bit dull because of it.
I have used pretty much all other drugs at some time or another, recreationally, but I always smoke pot every day.
So? Any good ideas? I dont want to have to hate it, so no exteme hypno, and all of my freinds smoke and I dont want to have to ditch them, so no big enviroment change therapies either.
Oh, and dont just judge me either. I am a good guy and I dont abuse or misuse other humans.
Just a bit fed up with it all, is all.
If I sound like someone who doesnt really want to quit its because I cant be bothered to quit…. which is kinda my point. Ive lost a lot of my ambition and will power. (lol) and it just seems easier to get stoned, although I dont even really get stoned anymore…..
Sorrt dude, just stop. I smoked pretty much every day for 15 years, my friends are pot heads too. I stayed in for a week, when I stopped to give me a chance to get used to it and then started my social life again without the pot.
There were no withdrawal symptoms, I don’t even particularly feel like I’m missing out on anything either.
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How do I get my parents to stop smoking?
My parents have been smoking for years. I have asthma and I have a 3 year old little brother. My parents try not to smoke around us and used to smoke out of our chimney in the winter. But now we just moved into a new house, and there is no fireplace so they just smoke in the house. They Can’t afford to use those quit smoking programs and buying cigarettes 3 times a day doesn’t help. They are truly amazing people, but smoking isn’t really making a good influence on others esapecially my brother and I. How can I get them to stop smoking?
When I was kid I used to throw my parents cigarettes down the toilet. They both ended up quitting.
True story.
The Proven Way to Quit Smoking
This article is dedicated to those who decided to quit smoking once and for all, and now are looking for ways to stop smoking. Here is the original program, that will show you how, following a few steps, you can forget this bad habit and abandon the cigarette.
First of all you need motivation. When you stop smoking it is important to know the reason why it has to be done. In this case the result is not a goal. The reason to change your life can be care about the health of your future children, your family, and other people you love, because they become passive smokers, winning the heart of a person that does not approve smoking is a good reason too. You can find thousands of motives to stop smoking. But don’t make a test of your will-power a reason of struggle for the health – that usually leads a person to the beginning of the way. This makes your next try twice harder.
Next step is to put away all things that remind you about smoking. Hide as far as you can or better get rid of all the ashtrays, lighters, smoking boss… (joking). Don’t feel sorry for all this stuff, if you are about to quit smoking they won’t be necessary anymore. If there are some things that are really precious to you, presents or something else, give them to your friends for storage. And take them back only when you will be ready for that.
People who stopped smoking recommend such a trick as a last cigarette. Before smoking this symbol of new life, you should rinse your mouth with 0,1% solution of silver. The connection of smoke and silver will give detasteble feeling, and this will protect you from nostalgic mood about the last smoked cigarette.
Smoking is mainly a psychological dependence. As soon as you quit smoking a plenty of free time will be at your service. Finally free from the cigarette your hands will not know what to do, so, to prevent the return of old habit you should find them another business. Try a hand trainer, beads of cell phone games. By the way, British scientists found out that the popularity of cell phone games has decreased the quantity of smokers. Researches showed that the game is a way to fight the stress; it is more effective and does no harm to health.
Not only your hands, but also your mouth will have to find a new occupation, when the cigarette is gone. Make a store of gums, even tobacco replacing once. However, a better idea is to use natural (herbal) smoking cessation products like Nicocure.
People that stopped smoking always mention that during first months they felt bad: dizziness, vomiting and total weakness are natural parts of the nicotine withdrawal process. These are the signs of recovery. These symptoms will disappear with the first smoked cigarette, so as the chances to be free from bad habit. Do not give up! Use any kinds of products for people who quit smoking: nicotine or – better – natural plasters, pills, gums, patches, anything, just don’t smoke!
So, you’ve made it, several days without a smoke, but smokers around remind you about the old desire. It is no use to tell how to fight the temptation, the best way is to avoid it.
People, who had passed this way to the end often tell that situations, usually accompanied by smoking, such as stress, parties with smoking friends, were the hardest to cope with. Many people had never passed this barrier. Psychologists explain this as a stereotype of behavior, which stays in the memory of a smoker. In order to fight it link up your imagination. Can you see yourself as a nonsmoking person between smoking friends? Now attune yourself. Change your memories, replace a picture of you smoker on you healthy person. Use the ability to control your desires and emotions given to humans.
In conclusion, I’ll remind you what I’ve mentioned earlier, it is all about reasons and goals. If you stopped smoking and you don’t want to go back, remember that the desirable goal is reached, now you receive from life much more then you had before. Be glad, be happy, using your new abilities, and this emotions will help you to keep on going as far as possible from old bad habit.
Alex
http://www.articlesbase.com/diseases-and-conditions-articles/the-proven-way-to-quit-smoking-127099.html
Stop Smoking Hypnosis
Have you tried endlessly to quit smoking only to fail after just a month, week or even a day? Do you want a healthy and secure future knowing that you will be free from smoking and have reduced the risk of getting all of the nasty illness’ that smoking offers? Are you just fed up and want to quit now? Stopping smoking can be as easy as you want to make it with hypnotherapy and Self Hypnosis. In fact science proves just how successful hypnosis is for stopping smoking, so why not give it a go today and let the results speak for themselves.
As a hypnotherapist the mass of my business is helping people successfully give up smoking – especially around new years with folks trying to stick to their resolutions. I am amazed how many people come to see me to use hypnotherapy to quit, saying that ‘this is my last chance, I have tried everything before’. The reason that this statement shocks me so much is that according to research, hypnosis is the second best way to quit smoking. It is only seconded by contracting heart disease and let’s face it – who wants to go that far to give up smoking? Not me that’s for sure.
So what would life be like if you could just walk away from your smoking right now and leave it in the past? What a relief will it be when you have no cravings and full control over your habits and behaviours? What will you do with all of the extra money that you will save from not smoking? Just imagine how much more fitter you will feel and how great it will be not to smell of cigarette smoke all the time. Just imagine the freedom that your new life will bring you and your loved ones!
If you are really serious about being a happy and contented non smoker and want to do it the easy way, then I suggest that you think about hypnosis being your best chance of success. Just think, this time tomorrow you could be that happy and content non smoking person. I recommend trying a hypnosis download or recording or even take the time to look up your local hypnotherapist and seek their help.
Your success in stopping smoking is just around the corner! Grab this opportunity with both hands and get the life of your dreams. I wish you the best of luck and success in your new life as a non smoker.
Richard MacKenzie
http://www.articlesbase.com/self-help-articles/stop-smoking-hypnosis-135272.html
