Reviews Of Stop Smoking Products

Archive for the ‘Tips to quit smoking’ Category

I heard that if you get away from people who smoke and NOT allowing people to smoke in your house is part of to stop smoking.

But can you always be like that, avoiding people that smoke. Can you have desire to do it even after you stopped smoking for 3 months?

What’s the best way to stop? What if you feel like whenever your sad, you smoke? Or else, you will be sad.

25yr smoker here…..quit 11/06……..used walgreens brand patch……..it wasnt easy but u can do it……..when u feel the craving just wait it out 5-10 mins……when u realize u can fight it .u will get stronger and it becomes easier after the first week.

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Well Ive been wanting to quit smoking but I keep getting these temptations to smoke and then I start again and I end up smoking again is there any tips to keepl me off

Being that its not addictive, quiting is rather easy. Its just a matter of wanting quit. This tho, is coming from someone that dont want to quit, but has too rather soon. Bleh, best of luck.

i am trying to quite smoking, its been 3 days but i failed misrably when i found cigs in my draw which i didnt know about but i also have 2 left and i keep thinking if i finish those 2 i wont buy any more and ill stop properly.. but just thinking about it makes me feel guilty.. ive always smoked outside beause i have 2 young children.. my daughter boasted to her teacher yesterday saying "mummy stopped smoking am so proud of her" .. i felt soo happy.. please tips am getting very snappy and annoyed with myself. thanks in advance!

Don’t let the smoke beat you. Enjoy your life

im trying to quit smoking, any tips or suggestions that would make the road a little less bumpy

ok heres what i did- switch to american spirits first of all. im sure they wouldnt market it as the way to quit, but it helps. trust me. ever seen that movie the insider? well thats all true- just like truth commercials- they put urea, amonia- its all the same. they put it in to make your lungs more porous, thus they accept more nicotine, thus they want more nicotine- see? so switch to american spirits. they are only tobacco. smoke those for a few weeks till youve gotten over the other kinds first., then quit cold turkey. and once youve quit, ive fouind that talking alot of smack about how you had no problem quitting always makes it more difficult to cheat. and talk alot of smack to people who do smoke still, be real bitchy about the smell and how gross it is. it helps.

Hi, Im quitting smoking. I’ve smoked about 10-15 cigarettes a day since i was 14, im 22 now. I’m using patches and I havent smoked since Sunday night. It’s now 5.30pm on Tuesday in Ireland, so I’m doing pretty well.
I’m hoping you guys have some tips on how to stop smoking. I’m looking for original tips that you wouldn’t find on a regular ’stop smoking’ website, thanks a million!
Ten points for the best tips!!

Hi,

I’ve smoked for 11 years, a pack a day, more when I’ve been drinking.

I made the decision a month ago to Stop! Ask your self why you want to quit. Write it down. Then ask yourself the benefits of quitting that pertain to you. (Health, Money, e.g. whatever that may be).

I quit a month ago yesterday, cold turkey, for me that’s the best way.

I printed out this list of "Things to Think of When Tempted" and stuck it on my fridge and my wall at work.

Things to Think of when Tempted
++++++++++++++++++++++++
Your Health and your families

How Much better you’ll look and feel

The longer, easier life you’ll lead

The thousands of pounds you’ll save every year

Your cleaner home, car and clothes.

I personally want to see my grandchildren when they come along and not to let my kids see me die a slow death by suffocation and I want to LIVE.

Your brain will tell you you want a cigarette. Tell it to "back off"!! and to think of something more constructive!

You’ll do it this way, I promise.